• Naturopathy encompasses many therapies including nutrition counseling, herbal medicine, homeopathy, acupuncture, intravenous therapies, and much more.
    • Naturopathy encompasses many therapies including nutrition counseling, herbal medicine, homeopathy, acupuncture, intravenous therapies, and much more.
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    •  
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  • Employing a wide range of naturopathic cutting-edge, diagnostic techniques and therapeutic interventions in Kelowna, BC.
    • Employing a wide range of naturopathic cutting-edge, diagnostic techniques and therapeutic interventions in Kelowna, BC.
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  • As a naturopathic physician, Dr. Emina 's approach to women's health is to start with the foundation of a healthy environment, diet and regular exercise.
    • As a naturopathic physician, Dr. Emina 's approach to women's health is to start with the foundation of a healthy environment, diet and regular exercise.
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    •  
    •  
  • Employing a wide range of naturopathic cutting-edge, diagnostic techniques and therapeutic interventions in Kelowna, BC.
    • Employing a wide range of naturopathic cutting-edge, diagnostic techniques and therapeutic interventions in Kelowna, BC.
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  • Creating a medically supervised weight management program that will address your life and not just weight loss.
    • Creating a medically supervised weight management program that will address your life and not just weight loss.
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  • Offering fertility enhancement to improve the chances for a natural and healthy conception, pregnancy, labour and baby.
    • Offering fertility enhancement to improve the chances for a natural and healthy conception, pregnancy, labour and baby.
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  • Experienced treating women's health issues, endocrine imbalances, gastrointestinal conditions, weight loss, as well as cancer support and prevention.
    • Experienced treating women's health issues, endocrine imbalances, gastrointestinal conditions, weight loss, as well as cancer support and prevention.
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Creamy Cilantro-Avocado Dressing & Dip

Creamy Cilantro-Avocado Dressing & Dip

I love this recipe as a dip with rice chips or tortilla chips. Our guests always rave about the flavor and freshness of this dip. But it is also wonderful as a tangy, creamy cilantro-avocado dressing on a salad of romaine lettuce, grape tomatoes and black beans, with crumbled tortilla chips or toasted pine nuts on top.

Ingredients

  • 1/2 ripe avocado
  • 3/4 cup packed fresh cilantro
  • 1/2 cup nonfat plain organic yogurt
  • 2 scallions, chopped
  • 1 clove garlic, quartered
  • 1 tablespoon lime juice
  • 1/2 teaspoon cane sugar
  • 1/2 teaspoon salt

Instructions

  • Place avocado, cilantro, yogurt, scallions, garlic, lime juice, sugar and salt in a blender; blend until smooth.

Tips & Notes

  • Make Ahead Tip: Cover and refrigerate leftover dressing for up to 3 days.

Borrowed from www.eatingwell.com  





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Evolve Health and Wellness
1-1890 Ambrosi Road
Kelowna BC V1Y 4R9

T: 250.860.0405
E: info@dremina.com

Hours: Mon - Fri 9am - 5pm

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