• Naturopathy encompasses many therapies including nutrition counseling, herbal medicine, homeopathy, acupuncture, intravenous therapies, and much more.
    • Naturopathy encompasses many therapies including nutrition counseling, herbal medicine, homeopathy, acupuncture, intravenous therapies, and much more.
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  • Employing a wide range of naturopathic cutting-edge, diagnostic techniques and therapeutic interventions in Kelowna, BC.
    • Employing a wide range of naturopathic cutting-edge, diagnostic techniques and therapeutic interventions in Kelowna, BC.
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  • As a naturopathic physician, Dr. Emina 's approach to women's health is to start with the foundation of a healthy environment, diet and regular exercise.
    • As a naturopathic physician, Dr. Emina 's approach to women's health is to start with the foundation of a healthy environment, diet and regular exercise.
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  • Employing a wide range of naturopathic cutting-edge, diagnostic techniques and therapeutic interventions in Kelowna, BC.
    • Employing a wide range of naturopathic cutting-edge, diagnostic techniques and therapeutic interventions in Kelowna, BC.
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  • Creating a medically supervised weight management program that will address your life and not just weight loss.
    • Creating a medically supervised weight management program that will address your life and not just weight loss.
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  • Offering fertility enhancement to improve the chances for a natural and healthy conception, pregnancy, labour and baby.
    • Offering fertility enhancement to improve the chances for a natural and healthy conception, pregnancy, labour and baby.
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  • Experienced treating women's health issues, endocrine imbalances, gastrointestinal conditions, weight loss, as well as cancer support and prevention.
    • Experienced treating women's health issues, endocrine imbalances, gastrointestinal conditions, weight loss, as well as cancer support and prevention.
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Raw Chocolate Nut Energy Bars

Raw Chocolate Nut Energy Bars

Pulse the following ingredients in a food processor until coarse but well-blended:

FRUIT -- 2 cups Medjool dates, pitted and chopped

NUTS --  2 cups raw walnuts, ½ cup raw cashews 

FLAVOURINGS -- 3/4 cup cocoa powder, dash of sea salt 

Add to your food processor:

  • ½ cup of unsweetened shredded coconut
  • 2 tablespoons of vanilla extract
  • 2 to 3 tablespoons of cold water

Pulse until the whole mixture comes together like a dry, but moist, dough. Then press it into a 11 ½ x 4 ½ inch prepared, aluminum foil-lined pan (or grease with coconut oil) with a rubber spatula. Cover and allow it to chill in your refrigerator for several hours or overnight for best flavor and consistency. Cut into squares and serve OR package in wax paper and stack in the fridge for a quick grab-and-go.

Make use of what you have:

The original recipe calls for 2 cups raw cashews, ½ cup raw almonds. However, I prefer the health benefits of walnuts (and they’re less expensive than cashews). I also ran out of dates and so I replaced 1 cup of dates with ½ cup dried cranberry and ½ cup of apple sauce. It was still delicious!

Variation – You can also add 1/3 cup of chia seeds for extra Omega 3 and fibre.





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Evolve Health and Wellness
1-1890 Ambrosi Road
Kelowna BC V1Y 4R9

T: 250.860.0405
E: info@dremina.com

Hours: Mon - Fri 9am - 5pm

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