Posts about muscle tension | Dr. Emina Jasarevic, Naturopath Kelowna

Headaches & Migraines – My Personal Story

July 25, 2020

How I Cured My Migraine Headaches This is a personal post and I…

How do I know if I have allergies or just a cold?

There are several symptoms to consider to ensure that you have allergies and not a cold:

You are sneezing in rapid, repeated sequences
Your nose, ears and throat (especially the roof of your mouth) are itchy
You do not have a fever or achy muscles
Your mucosal secretions are clear and runny
Your symptoms are lasting longer than 10 days

If you’re still not convinced, naturopathic physicians – commonly referred to as naturopaths – can perform skin or blood tests to confirm whether you are allergic to something.

How is SIBO treated?

SIBO is treated by following a full regimen of natural gut restoration that will rebalance the bacteria levels in your small intestine. It typically involves a carefully planned diet as well as supplementary enzymes to support your recovery.

Common Signs, Symptoms or Concerns Patients Present With

Abdominal pain
Abdominal Gas or Bloating
Acid Reflux or Heart Burn
Brain fog, poor memory, reduced concentration, poor focus
Constipation or Diarrhea
Excessive Burping or Flatulence
Food allergies or food intolerances.
Skin problems: acne, rosacea, eczema, psoriasis & other rashes or itching
Anxiety and Depression or other mood disorders
Headaches or Migraines
Yeast Overgrowth
Difficulty losing weight, despite a balanced diet and exercise
Lack of Appetite or Lethargy after eating
Environmental Allergies (grass, pollen, etc.) or Asthma
Hormonal Imbalances (painful heavy menses, PMS, PCOS, etc.)
Autoimmune Conditions: Celiac Disease, Hashimoto’s Hypothyroid, Rheumatoid Arthritis, Lupus, MS, psoriasis and others
Chronic Fatigue or Fibromyalgia

What is SIBO?

Small intestinal bacterial overgrowth, or SIBO for short, happens when bacteria in your small intestine grow out of control, disrupting healthy digestive function and causing discomfort.

“When you want something, all the universe conspires in helping you to achieve it.”
– Paulo Coelho

“There is more wisdom in your body than in your deepest philosophies.”
– Friedrich Nietzsche

A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.”
– Naval Ravikant

“I believe that the greatest gift you can give your family and the world is a healthy you.”
– Joyce Meyer

“I don’t count my sit-ups; I only start counting when it starts hurting because they are the only ones that count.”
– Muhammed Ali

“Begin with little things daily and one day you will be doing things that months back you would have thought impossible.”
– Swami Satchidananda

“The art of healing comes from nature, not from the physician.Therefore the physician must start from nature, with an open mind”
– Paracelsus

“One touch of nature makes the whole world kin. ”
– William Shakespeare

Dr. Emina jasarevic, nd | Naturopathic physician

muscle tension

Headaches & Migraines – My Personal Story

FAQ

How do I know if I have allergies or just a cold?

How is SIBO treated?

Common Signs, Symptoms or Concerns Patients Present With

What is SIBO?

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