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Menopause? Don’t Sweat it.

By Dremina | Health Blog | No Comments

Have you heard what it’s like? Waking in a puddle of night sweats? A mouth as dry as the Sahara? Weight gain in places you’ve never experienced, even with exercise? A wilting libido? Depression or moodiness that has overcome your true personality? Menopause is a normal midlife transition that affects women from the ages of…

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Exciting News for 2018 – New Clinic!!

By Dremina | Health Blog | No Comments

It is with great excitement and joy (and a wee bit of fear) to announce big changes in my Naturopathic practice. I am opening a new clinic for naturopathic medicine and integrative health professionals in downtown Kelowna. I have been practicing with e.volve Health and Wellness for 4 years and I am sad to leave…

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Naturopathic Summer First Aid Kit

By Dremina | Health Blog | No Comments

It’s amazing how much we plan for a fun summer, a great destination holiday or simple camping in beautiful BC. What you don’t plan for – is getting sick! So I recommend preparing for those unforeseen illnesses by stocking your at-home medicine cabinet this summer and creating a naturopathic summer first aid kit. Bacterial &…

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Hot Flashes & Heart Disease: What you Need to Know.

By Dremina | Health Blog | No Comments

Hot Flashes Could Signal Increased Risk for Heart Disease A new study finds that women who experience frequent hot flashes in younger midlife (age 40 – 53 years) may be more likely to have poor vascular function regardless of cardiovascular disease (CVD) risk factors or estradiol levels. These findings were published online April 12, 2017…

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Adrenal Fatigue – Feeling Fat, Fatigued and Frazzled?

By Dremina | Health Blog | No Comments

Adrenal fatigue is one of the most common health disorders that we see as Naturopathic Doctors. In today’s world of multi-tasking, multi-media, and multi-roles, poor adrenal health results in fatigue, exhaustion and anxiety.  Not surprisingly, it’s estimated that around 80% of North Americans will suffer from adrenal fatigue at some point in their life. The…

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PPI Treatment for Heart Burn is dangerous for your health

By Dremina | Health Blog | No Comments

An extremely popular group of stomach acid-blocking drugs, the proton-pump inhibitors (PPIs), are now strongly associated to dementia and increased vascular aging. This is in addition to other conditions these drugs produce including osteoporosis, heart attacks, strokes, intestinal infections, bacterial pneumonia, and multiple nutrient deficiencies such as Vitamin B12 and magnesium. The sobering fact is…

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