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Viewing post categorized under: Recipes

Portabello with feta, spinach & leek

Portobello Mushroom stuffed with Spinach, Leek & Feta

By Dremina | Recipes | No Comments

Portobello stuffed mushrooms have been a long-time favourite appetizer when we invite friends and family over for dinner. This can also serve as lunch, alongside a soup or salad. Ingredients 4 portobello mushroom caps 3 tablespoons olive oil 3 tablespoons balsamic vinegar (5 year aged or older is ideal) 2 leeks coarse salt and ground…

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Italian Lemon Broccoli Salad

By Dremina | Recipes | No Comments

I love broccoli!! So when I can, I enjoy going into Valoroso Italian foods market for their lemon vegetable dishes. This is my attempt to make it at home! To really bring out the lemon flavour, I recommend whisking the olive oil, vinegar, lemon juice, lemon zest and shallots together one hour ahead of time…

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Berry-Licious Overnight Oats

By Dremina | Recipes | No Comments

Made this today and I am happy to report it was delicious & kid-approved! A new twist from our standard apples and cinnamon quick oats. Steel Cut Oats offer more complex carbohydrates to keep your tummy fuller longer. This also helps to keep blood sugar more stable through out the morning (although you may opt…

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Vegan Chocolate Raspberry Parfaits

By Dremina | Recipes | No Comments

Ingredients For the Raspberry Cream: 2 cups fresh raspberries 3 tablespoons pure maple syrup 1 (12-ounce) package medium or firm organic tofu 1 tablespoon fresh lemon juice For the Choclate Cream: 1 (12-ounce) package medium or firm organic tofu 1/3 cup unsweetened cocoa ¼ cup pure maple syrup ½ teaspoon pure vanilla extract ¼ teaspoon…

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Comfort Cabbage Rolls – a traditional recipe

By Dremina | Recipes | No Comments

Ingredients 1 head green cabbage 600 g ground beef (1.3 lbs) 1 onion, chopped 1 rib celery, chopped 4 cloves garlic ( 2 cloves minced, 2 cloves chopped) 1 beaten egg (optional) 1/3 cup uncooked jasmine rice 1 tablespoon paprika 1 tablespoon vegeta (MSG-free and easily found at most European deli’s) ½-1 teaspoon pepper 1…

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Black Bean Soup – Sweet & Spicy Style

By Dremina | Recipes | No Comments

Black beans are one of my favourite foods. They provide three essential benefits: high fibre, offer a good source of protein and are rich in iron. While you can choose to substitute your favourite barbeque sauce instead of making one from scratch (I make mine from scratch) I can’t promise the same results. However, if you…

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