Fresh Pineapple Salsa
This fresh pineapple salsa is sure to be a crowd pleaser this summer!…
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SIBO Testing in 2022: 3 Techniques Naturopathic Doctors Use
If you’ve been feeling bloated, lethargic or experience GI tract irritation such as…
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How to Recognize & Lower Thyroid Antibodies: 5 Simple Approaches
If you have Hashimoto’s hypothyroidism (HH – also called Hashimoto’s thyroiditis), you may…
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Kale Caesar Salad with Sweet Potatoes and Crispy Chickpeas Recipe
Prep Time: 15 minutes, Cook Time: 40 minutes, Total Time: 55 minutesServings: 6,…
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Low Dose Allergen (LDA) Therapy: A “CURE” FOR ALLERGIES?
Spring is in the air! The weather is starting to warm up, fresh…
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Here’s How To Know If Your Thyroid Is Malfunctioning + Natural Ways to Fix It
Have you been feeling tired and down for months with no explanation? Dysfunction…
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Crispy Golden Brown Zucchini & Broccoli Fritters
Fritters. I could practically stop right there, couldn’t I? They’re so good that…
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Long COVID and Naturopathic Medicine: What We Know So Far
As we deal with the 4th wave of COVID surging and leveling out,…
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Festive Shortbread Almond Flour Cookies
The holidays are here and that means it’s time for holiday baking! These…
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Drugs and Their Impact on your Thyroid, Adrenals and Other Hormones
When a patient asks me “Are the medications I’m taking affecting my hormones?”…
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