Menopause? Don’t Sweat it.
By Dremina | Health Blog | No Comments
Have you heard what it’s like? Waking in a puddle of night sweats? A mouth as dry as the Sahara? Weight gain in places you’ve never experienced, even with exercise? A wilting libido? Depression or moodiness that has overcome your true personality? Menopause is a normal midlife transition that affects women from the ages of…
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Easy Peasy Bean Salad
By Dremina | Recipes | No Comments
It’s amazing how many people forget about eating beans! They are so nutritious, loaded in protein, fibre, iron and magnesium. And they are super quick and easy to prepare. Ingredients: 30 ounces Eden Organic Garbanzo Beans, 2 cans, drained (any Eden organic unseasoned bean can be substituted for Garbanzo or combined) ¼ cup Extra Virgin…
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Chickpea Curry in a Hurry
By Dremina | Recipes | No Comments
Indian curries are delicious and warming, but intimidating for some due to the precision of the spice blends. You can cheat and use Patak’s curry paste and it works great every time! If you have a garden – It’s a great recipe for August when all the tomatoes and kale start growing all at once.…
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Coconut Cream of Broccoli Soup
By Dremina | Recipes | No Comments
Delicious, dairy free and full of green nutrient power! This one is for the slow-cooker, but you can also use a heavy stove top stew pot and cook on low. Ingredients: 1 Onion, diced 5 Celery stalks, diced 2 garlic cloves, crushed 3 Tbsp coconut oil 3 Tbsp coconut flour 1 can Organic coconut milk…
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Lentil Kale Soup
By Dremina | Recipes | No Comments
Ingredients: 1 medium onion 4 cups filtered water 2 vegetable bullion cubes 1 bunch of black (dino) kale (chopped small) 4 cloves garlic (minced) 2 inches fresh ginger (chopped small) 1 cup red lentils ½ tsp. dulse flakes ½ tsp. black pepper Directions: Place all ingredients, except for garlic and ginger, in a large soup…
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Gluten Free Zucchini Bread
By Dremina | Recipes | No Comments
This is a cinnamon laced tea bread made with garden fresh zucchini. You can make this lovely gluten-free zucchini bread with or without eggs. And it’s dairy-free. Its delicate flavor comes from a secret ingredient. Coconut milk. Preheat your oven to 350ºF. Line the bottom of a 9-inch loaf pan with a piece of parchment…
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