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Easy Peasy Bean Salad

By Dremina | Recipes | No Comments

It’s amazing how many people forget about eating beans! They are so nutritious, loaded in protein, fibre, iron and magnesium. And they are super quick and easy to prepare. Ingredients: 30 ounces Eden Organic Garbanzo Beans, 2 cans, drained (any Eden organic unseasoned bean can be substituted for Garbanzo or combined) ¼ cup Extra Virgin…

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Chickpea Curry in a Hurry

By Dremina | Recipes | No Comments

Indian curries are delicious and warming, but intimidating for some due to the precision of the spice blends. You can cheat and use Patak’s curry paste and it works great every time! If you have a garden – It’s a great recipe for August when all the tomatoes and kale start growing all at once.…

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Coconut Cream of Broccoli Soup

By Dremina | Recipes | No Comments

Delicious, dairy free and full of green nutrient power! This one is for the slow-cooker, but you can also use a heavy stove top stew pot and cook on low. Ingredients: 1 Onion, diced 5 Celery stalks, diced 2 garlic cloves, crushed 3 Tbsp coconut oil 3 Tbsp coconut flour 1 can Organic coconut milk…

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Lentil Kale Soup

By Dremina | Recipes | No Comments

Ingredients: 1 medium onion 4 cups filtered water 2 vegetable bullion cubes 1 bunch of black (dino) kale (chopped small) 4 cloves garlic (minced) 2 inches fresh ginger (chopped small) 1 cup red lentils ½ tsp. dulse flakes ½ tsp. black pepper Directions: Place all ingredients, except for garlic and ginger, in a large soup…

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Gluten Free Zucchini Bread

By Dremina | Recipes | No Comments

This is a cinnamon laced tea bread made with garden fresh zucchini. You can make this lovely gluten-free zucchini bread with or without eggs. And it’s dairy-free. Its delicate flavor comes from a secret ingredient. Coconut milk. Preheat your oven to 350ºF. Line the bottom of a 9-inch loaf pan  with a piece of parchment…

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Creamy Cilantro-Avocado Dressing & Dip

By Dremina | Recipes | No Comments

I love this recipe as a dip with rice chips or tortilla chips. Our guests always rave about the flavor and freshness of this dip. But it is also wonderful as a tangy, creamy cilantro-avocado dressing on a salad of romaine lettuce, grape tomatoes and black beans, with crumbled tortilla chips or toasted pine nuts…

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