Resource Collection: Nutritional Deficiencies

Headaches & Migraines – My Personal Story

July 25, 2020

How I Cured My Migraine Headaches This is a personal post and I…

Chronic constipation
Diarrhea
Heartburn or Indigestion
Boating and gas
Abdominal cramps and pain
Acne
Eczema or Itchy skin
Hives
Migraines or headaches
Immediate fatigue after a meal
Increased heart rate
Hypoglycemia
Joint pain
Respiratory problems

DHEA

DHEA (Dehydroepiandrosterone) is primarily produced in your adrenal glands alongside cortisol, but it’s also produced in the brain and the gonads (Ovaries, testes). DHEA is the precursor to testosterone and even estrogen. Stress and aging are the two main reasons DHEA declines. Low DHEA can lead to low sex drive, muscle and joint pain, reduced bone density, depression and weight gain.

Sometimes, women can suffer from high DHEA called masculinization such as deep voice, facial hair or male-patterned baldness. In men, it can also lead to feminine traits, such as increased breast tissue and testicular wasting. Other possible symptoms include fatigue, sweating, and acne.

Ig E Food Allergy

Ig E Food Allergy is an Immediate Food Reaction that most people are familiar with. As the name implies, this food reaction can occur within minutes or up to 3 hours after ingestion. Peanuts that cause anaphylaxis in a child is an Ig E food allergy. The reaction is caused by the presence of a high Ig E antibody levels in the blood, which sets off an immediate allergic response. Ig E antibodies make up only a small percentage of our immune system (about 5-10% of our white blood cells), but exert the most severe and life threatening reactions. Symptoms can include rashes or full body hives after eating an apple, immediate vomiting or diarrhea from milk, or an intense headache after drinking wine. These reactions can be tested for by either an allergist or a naturopathic doctor.

Testosterone

Testosterone is the main male sex hormone, but it’s important for women as well, in smaller amounts. Testosterone helps maintain muscle mass and bone strength, enhances sex drive and helps with overall sense of well-being and zest for life. Overall, lower testosterone levels are being found among men in the general population. In men, testosterone levels decline about 10% every decade, but sometimes the levels drop sooner or more severe than they should. Environmental factors play a large role and low testosterone in men is commonly overlooked. Some of the warning signs of low testosterone levels include infertility, decreased muscle mass, depression, weight gain, decreased sex drive, and fatigue. There are many natural approaches to balancing hormone levels and supporting men and women in being healthy.

“Begin with little things daily and one day you will be doing things that months back you would have thought impossible.”
– Swami Satchidananda

“The art of healing comes from nature, not from the physician.Therefore the physician must start from nature, with an open mind”
– Paracelsus

“When you want something, all the universe conspires in helping you to achieve it.”
– Paulo Coelho

“There is more wisdom in your body than in your deepest philosophies.”
– Friedrich Nietzsche

“I don’t count my sit-ups; I only start counting when it starts hurting because they are the only ones that count.”
– Muhammed Ali

“One touch of nature makes the whole world kin. ”
– William Shakespeare

A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.”
– Naval Ravikant

“I believe that the greatest gift you can give your family and the world is a healthy you.”
– Joyce Meyer

Dr. Emina jasarevic, nd | Naturopathic physician

nutritional deficiencies

Headaches & Migraines – My Personal Story

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DHEA

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