Posts about Fish Tacos | Dr. Emina Jasarevic

Grilled Fish Tacos with Cilantro Slaw

June 22, 2021

I don’t know about you but when it comes to meals I always…

Chronic constipation
Diarrhea
Heartburn or Indigestion
Boating and gas
Abdominal cramps and pain
Acne
Eczema or Itchy skin
Hives
Migraines or headaches
Immediate fatigue after a meal
Increased heart rate
Hypoglycemia
Joint pain
Respiratory problems

Ig E Food Allergy

Ig E Food Allergy is an Immediate Food Reaction that most people are familiar with. As the name implies, this food reaction can occur within minutes or up to 3 hours after ingestion. Peanuts that cause anaphylaxis in a child is an Ig E food allergy. The reaction is caused by the presence of a high Ig E antibody levels in the blood, which sets off an immediate allergic response. Ig E antibodies make up only a small percentage of our immune system (about 5-10% of our white blood cells), but exert the most severe and life threatening reactions. Symptoms can include rashes or full body hives after eating an apple, immediate vomiting or diarrhea from milk, or an intense headache after drinking wine. These reactions can be tested for by either an allergist or a naturopathic doctor.

Ig G Food Sensitivity

Ig G Food Sensitivity (or food intolerance) is a type IV delayed hypersensitivity reaction in the immune system that can occur a few hour and up 72 hours after ingestion of the reactive food. This window of time makes it difficult to link one’s symptom to the food eaten a day or two prior. Such hidden allergies are often the cause of many chronic symptoms. The immune response to delayed food reactions are often caused by antibodies other than Ig E. They are mediated by immunoglobulins: Ig G, Ig A, Ig M and Ig D. The Ig G antibody is the largest circulating antibody in our immune system (about 80-85% of our white blood cells) and can cross the placenta from mother to child. Ig G antibodies are the most common form of immunologic-mediated food responses. These antibodies combine with the food particles in the blood to form “immune complexes” which cause inflammatory reactions in tissues. Such inflammatory reactions can occur in any part of the body, thus producing many kinds of symptoms such as headache, eczema, joint pain, mental disorders, etc.

Common Signs, Symptoms or concerns patients present with in our office

Abdominal pain
Abdominal Gas or Bloating
Acid Reflux or Heart Burn
Brain fog, poor memory, reduced concentration, poor focus
Constipation or Diarrhea
Excessive Burping or Flatulence
Food allergies or food intolerances.
Skin problems: acne, rosacea, eczema, psoriasis & other rashes or itching
Anxiety and Depression or other mood disorders
Headaches or Migraines
Yeast Overgrowth
Difficulty losing weight, despite a balanced diet and exercise
Lack of Appetite or Lethargy after eating
Environmental Allergies (grass, pollen, etc.) or Asthma
Hormonal Imbalances (painful heavy menses, PMS, PCOS, etc.)
Autoimmune Conditions: Celiac Disease, Hashimoto’s Hypothyroid, Rheumatoid Arthritis, Lupus, MS, psoriasis and others
Chronic Fatigue or Fibromyalgia

“One touch of nature makes the whole world kin. ”
– William Shakespeare

“When you want something, all the universe conspires in helping you to achieve it.”
– Paulo Coelho

“There is more wisdom in your body than in your deepest philosophies.”
– Friedrich Nietzsche

“Begin with little things daily and one day you will be doing things that months back you would have thought impossible.”
– Swami Satchidananda

“The art of healing comes from nature, not from the physician.Therefore the physician must start from nature, with an open mind”
– Paracelsus

A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.”
– Naval Ravikant

“I don’t count my sit-ups; I only start counting when it starts hurting because they are the only ones that count.”
– Muhammed Ali

“I believe that the greatest gift you can give your family and the world is a healthy you.”
– Joyce Meyer

Dr. Emina jasarevic, nd | Naturopathic physician

Fish Tacos

Grilled Fish Tacos with Cilantro Slaw

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Symptoms of food sensitivities

Ig E Food Allergy

Ig G Food Sensitivity

Common Signs, Symptoms or concerns patients present with in our office

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