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Dr. Emina jasarevic, nd | Naturopathic physician

Health Blog

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Drugs and Their Impact on your Thyroid, Adrenals and Other Hormones
April 4, 2024
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Heart Health & Cholesterol – What women (and men) NEED to Know.
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Recovery After Hormonal Cancer
November 28, 2022
Recovery After Hormonal Cancer – What every woman needs to know, but isn’t…
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Fresh Pineapple Salsa
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SIBO Testing in 2022: 3 Techniques Naturopathic Doctors Use
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If you’ve been feeling bloated, lethargic or experience GI tract irritation such as…
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How to Recognize & Lower Thyroid Antibodies: 5 Simple Approaches 
March 28, 2022
If you have Hashimoto’s hypothyroidism (HH – also called Hashimoto’s thyroiditis), you may…
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Low Dose Allergen (LDA) Therapy: A SOLUTION FOR ALLERGIES?
March 15, 2022
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Here’s How To Know If Your Thyroid Is Malfunctioning + Natural Ways to Fix It
February 15, 2022
Have you been feeling tired and down for months with no explanation? Dysfunction…
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Long COVID and Naturopathic Medicine: What We Know So Far
January 19, 2022
As we deal with the 4th wave of COVID surging and leveling out,…
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Help for Hyperhidrosis – Ready, get set… stop the sweat!
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What is Hyperhidrosis? Before we dive into the ways that solutions like therapeutic…
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FAQ

Testosterone

Testosterone is the main male sex hormone, but it’s important for women as well, in smaller amounts. Testosterone helps maintain muscle mass and bone strength, enhances sex drive and helps with overall sense of well-being and zest for life. Overall, lower testosterone levels are being found among men in the general population. In men, testosterone levels decline about 10% every decade, but sometimes the levels drop sooner or more severe than they should. Environmental factors play a large role and low testosterone in men is commonly overlooked. Some of the warning signs of low testosterone levels include infertility, decreased muscle mass, depression, weight gain, decreased sex drive, and fatigue. There are many natural approaches to balancing hormone levels and supporting men and women in being healthy.

Will I have to change my lifestyle and/or diet?

Most likely yes, although in some cases it might just be temporary to rebalance your digestive health.

What kinds of digestive issues can you help with?

Our testing and treatment program is for start-to-finish digestive health, so it addresses a range of conditions connected with the digestive system, including IBS, food sensitivities, food allergies, bacterial overgrowth, and dysbiosis.

Estrogen & Progesterone

Estrogen and progesterone are the two dominant female sex hormones produced by the ovaries, as well as the adrenal glands. In a healthy woman, these two hormones are in balance. Estrogen helps the uterine lining develop and is important for ovulation. Estrogen levels normally peak just before ovulation, and then slowly drop off in the second half of a woman’s cycle.

Progesterone is known as the relaxing hormone in the body. It maintains the uterine lining and is necessary for embryo development. Normally, progesterone levels start to rise just before ovulation, and peak around day 21. If a woman does not become pregnant, progesterone levels fall, the uterine lining is then shed and a period begins.

Common conditions occur under the umbrella of “estrogen dominance”, when there is significantly more estrogen than progesterone creating health issues such as PMS, migraines or headaches, anxiety or low mood, food cravings, digestive issues, and weight gain.

Estrogen dominance also exists in men, when there is significantly more estrogen than testosterone. This becomes an issue when “aromatization” occurs whereby the body prefers conversion of testosterone to estrogen. In aromatization, men may develop more breast tissue, abdominal weight gain, reduced libido, reduced sexual function, and difficulty maintaining lean muscle mass.

These important hormones are the primary players that shift as women enter into perimenopause. To learn more about how these hormones fluctuate during this time and how you can support your transition through pre-, peri- and post-menopause, click here.

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302-1630 Pandosy Street
Kelowna BC V1Y 1P7

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250-868-0221

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 “I don’t count my sit-ups; I only start counting when it starts hurting because they are the only ones that count.”
– Muhammed Ali

“I believe that the greatest gift you can give your family and the world is a healthy you.”
– Joyce Meyer

“Begin with little things daily and one day you will be doing things that months back you would have thought impossible.”
– Swami Satchidananda 

A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.”
– Naval Ravikant

“The art of healing comes from nature, not from the physician.Therefore the physician must start from nature, with an open mind” 
– Paracelsus 

“When you want something, all the universe conspires in helping you to achieve it.”  
– Paulo Coelho

“There is more wisdom in your body than in your deepest philosophies.”
– Friedrich Nietzsche

“One touch of nature makes the whole world kin. ”
– William Shakespeare 

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