Naturopathic Summer First Aid Kit: Handling Summer’s Bumps and Scrapes the Natural Way
It’s amazing how much we plan for a fun summer, a great destination…
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Hot Flashes & Heart Disease: What you Need to Know.
Hot Flashes Could Signal Increased Risk for Heart Disease A new study finds…
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Adrenal Fatigue & Adrenal Dysfunction
Adrenal Fatigue Adrenal fatigue affects anyone experiencing prolonged periods of stress or anyone…
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PPI Treatment for Heart Burn: A Danger To Your Health
An extremely popular group of stomach acid-blocking drugs, the proton-pump inhibitors (PPIs), are…
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Progesterone for Hot Flashes: Research on Safety and Effectiveness
Progesterone for Hot Flashes: Safety and effectiveness It’s not all about Estrogen… Progesterone…
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Exercise Specific for Menopause
Exercise is important during every stage of life. Through every decade, season, indoors…
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GMOs: What Are They, And What Do They Mean For Your Health?
GMO? Genetically modified organisms (GMO). You’ve heard the term, but what does it…
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Recipes to warm up your holiday season: Guilt-free from gluttonous gluten!
There is no reason one can’t enjoy a hot creamy soup, filling, flavourful…
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Trouble Breathing in Kelowna from BC Wildfires? Try In-Office Nebulized Glutathione
Smoke from BC wildfires has blanketed the Okanagan in the last several days.…
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June Is Officially Men’s Health Awareness Month
Feature Botanical: Ashwagandha Ashwagandha, otherwise, known as Withania somnifera, has been used since…
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