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Dr. Emina jasarevic, nd | Naturopathic physician

Health Blog

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Naturopathic Summer First Aid Kit: Handling Summer’s Bumps and Scrapes the Natural Way
July 6, 2017
It’s amazing how much we plan for a fun summer, a great destination…
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Hot Flashes & Heart Disease: What you Need to Know.
May 10, 2017
Hot Flashes Could Signal Increased Risk for Heart Disease A new study finds…
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Adrenal Fatigue & Adrenal Dysfunction
March 18, 2017
Adrenal Fatigue Adrenal fatigue affects anyone experiencing prolonged periods of stress or anyone…
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PPI Treatment for Heart Burn: A Danger To Your Health
July 6, 2016
An extremely popular group of stomach acid-blocking drugs, the proton-pump inhibitors (PPIs), are…
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Progesterone for Hot Flashes: Research on Safety and Effectiveness
June 3, 2016
Progesterone for Hot Flashes: Safety and effectiveness It’s not all about Estrogen… Progesterone…
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Exercise Specific for Menopause
May 6, 2016
Exercise is important during every stage of life. Through every decade, season, indoors…
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GMOs: What Are They, And What Do They Mean For Your Health?
January 16, 2016
GMO? Genetically modified organisms (GMO). You’ve heard the term, but what does it…
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Recipes to warm up your holiday season: Guilt-free from gluttonous gluten!
December 2, 2015
There is no reason one can’t enjoy a hot creamy soup, filling, flavourful…
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Trouble Breathing in Kelowna from BC Wildfires? Try In-Office Nebulized Glutathione
July 9, 2015
Smoke from BC wildfires has blanketed the Okanagan in the last several days.…
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June Is Officially Men’s Health Awareness Month
June 3, 2015
Feature Botanical: Ashwagandha Ashwagandha, otherwise, known as Withania somnifera, has been used since…
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FAQ

If a patient comes to you seeking mental health assistance, what will their experience be like?

“They will be heard and acknowledged. We will look for potential nutrient deficiencies or toxicities and other barriers that can contribute to poor mental health.”

What are Adrenal Glands?

The adrenal glands are tiny hats, one each, that sit atop your kidneys and secrete hormones to help you deal with and manage stress. The outer part of the glands, called  the cortex, releases cortisol, for our stress response and metabolism control, as well as aldosterone to regulate blood pressure. The inner part of the glands are the medulla where adrenaline is released, another part of the stress response.

When your central nervous system perceives stress, it stimulates the adrenal glands to release their hormones as a part of the “fight or flight” response. This can happen several times throughout the day and can vary depending on your lifestyle. For example, an alarm clock startling you out of sleep will trigger this response, as will less sudden stressors like feeling overwhelmed by your overflowing email at work or worrying about finances or family members. In the early stages of stress, this response is actually beneficial. It can improve mental clarity, focus and energy. But over time, the benefits start to fade, and the consequences of chronic stress take over.

How do you know if you have adrenal fatigue?

Testing for Adrenal Fatigue is done via urine or saliva. In either case, samples are collected at home, four different times over the course of one day. Often, other adrenal hormones such as progesterone and DHEA may be included. Both urine and salivary tests are equally sensitive when testing cortisol levels.

What kinds of digestive issues can you help with?

Our testing and treatment program is for start-to-finish digestive health, so it addresses a range of conditions connected with the digestive system, including IBS, food sensitivities, food allergies, bacterial overgrowth, and dysbiosis.

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302-1630 Pandosy Street
Kelowna BC V1Y 1P7

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[email protected]

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250-868-0221

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Monday – Friday 9am-5pm

 “I don’t count my sit-ups; I only start counting when it starts hurting because they are the only ones that count.”
– Muhammed Ali

“The art of healing comes from nature, not from the physician.Therefore the physician must start from nature, with an open mind” 
– Paracelsus 

“Begin with little things daily and one day you will be doing things that months back you would have thought impossible.”
– Swami Satchidananda 

A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.”
– Naval Ravikant

“One touch of nature makes the whole world kin. ”
– William Shakespeare 

“When you want something, all the universe conspires in helping you to achieve it.”  
– Paulo Coelho

“There is more wisdom in your body than in your deepest philosophies.”
– Friedrich Nietzsche

“I believe that the greatest gift you can give your family and the world is a healthy you.”
– Joyce Meyer

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