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Dr. Emina jasarevic, nd | Naturopathic physician

Posts by Dr. Emina

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Dreamy Creamy Coconut Chia & Cacao Pudding
This is a very simple and adaptable recipe for chia seed pudding.…
Drugs and Their Impact on your Thyroid, Adrenals and Other Hormones
Among these pills, birth control is ranked one of the number one…
Heart Health & Cholesterol – What women (and men) NEED to Know.
The Gender Gap Cardiovascular disease (CVD) or Coronary Artery Disease (CAD) is…
hormonal cancer
Recovery After Hormonal Cancer
Recovery After Hormonal Cancer – What every woman needs to know, but…
pumpkin chia pudding
Pumpkin Chia Pudding Recipie
Pumpkin Chia Pudding Recipe Put down the pumpkin spice latte and pick…
cauliflower and pear soup
Roasted Cauliflower and Pear Soup Recipe With Salad
Cauliflower and pear soup, plus additional recipes are provided by Emily d’Aoust,…
pineapple salsa
Fresh Pineapple Salsa
This fresh pineapple salsa is sure to be a crowd pleaser this…
SIBO Testing in 2022: 3 Techniques Naturopathic Doctors Use
If you’ve been feeling bloated, lethargic or experience GI tract irritation such…
lower thyroid antibodies naturally
How to Recognize & Lower Thyroid Antibodies: 5 Simple Approaches 
If you have Hashimoto’s hypothyroidism (HH – also called Hashimoto’s thyroiditis), you…
kale sweet potato caesar salad recipe
Kale Caesar Salad with Sweet Potatoes and Crispy Chickpeas Recipe
Prep Time: 15 minutes, Cook Time: 40 minutes, Total Time: 55 minutesServings:…

FAQ

What and Where is the Thyroid Gland?

Your thyroid gland is a butterfly-shaped organ in the front of your neck. The thyroid plays an important role in your body’s energy and metabolism. The thyroid gland takes up trace minerals, such as iodine, selenium and tyrosine, and uses these to make thyroid hormones triiodothyronine (T3) and thyroxine (T4). These hormones circulate through the liver, brain and several other organs in the body as part of the endocrine system. If the thyroid is not functioning properly, you can develop health problems.

If you have the following health concerns – It could be your Thyroid:

  • Fatigue
  • Anxiety or Panic Attacks
  • Depression
  • Constipation
  • Unexplained weight gain
  • Generalized swelling
  • Puffy eyes & face
  • Muscle aches or pain
  • Muscle weakness
  • Joint pain, joint stiffness or swelling
  • Hair loss
  • Low sex drive
  • Asthma & allergies
  • Migraines
  • Recurrent miscarriage / Infertility
  • Lack of ovulation
  • PMS
  • Decreased memory
  • Irritability
  • Decreased Concentration or ”Brain Fog”
  • Dry Skin, Dry Hair
  • Carpal tunnel syndrome
  • High cholesterol
  • Low heart rate
  • Insomnia
  • Hives
  • Loss of outer 1/3 of eyebrows
Do you also provide counseling services?

“I do not specifically practice counseling, but there is much therapeutic benefit in space that I hold to allow people to share their feelings, their fears and their hopes. Once we establish a relationship I am happy to refer patients to a trusted therapist that is well suited for them. Additionally, I will use other means to help reduce their stress levels and balance their HPA axis, by offering Acupuncture – as this helps to treat the whole person on a constitutional level while addressing any physical ailments at the same time.”

What are Adrenal Glands?

The adrenal glands are tiny hats, one each, that sit atop your kidneys and secrete hormones to help you deal with and manage stress. The outer part of the glands, called  the cortex, releases cortisol, for our stress response and metabolism control, as well as aldosterone to regulate blood pressure. The inner part of the glands are the medulla where adrenaline is released, another part of the stress response.

When your central nervous system perceives stress, it stimulates the adrenal glands to release their hormones as a part of the “fight or flight” response. This can happen several times throughout the day and can vary depending on your lifestyle. For example, an alarm clock startling you out of sleep will trigger this response, as will less sudden stressors like feeling overwhelmed by your overflowing email at work or worrying about finances or family members. In the early stages of stress, this response is actually beneficial. It can improve mental clarity, focus and energy. But over time, the benefits start to fade, and the consequences of chronic stress take over.

Symptoms of food sensitivities
  • Chronic constipation
  • Diarrhea
  • Heartburn or Indigestion
  • Boating and gas
  • Abdominal cramps and pain
  • Acne
  • Eczema or Itchy skin
  • Hives
  • Migraines or headaches
  • Immediate fatigue after a meal
  • Increased heart rate
  • Hypoglycemia
  • Joint pain
  • Respiratory problems
See More FAQ’s

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302-1630 Pandosy Street
Kelowna BC V1Y 1P7

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[email protected]

Phone

250-868-0221

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Monday – Friday 9am-5pm

“The art of healing comes from nature, not from the physician.Therefore the physician must start from nature, with an open mind” 
– Paracelsus 

“Begin with little things daily and one day you will be doing things that months back you would have thought impossible.”
– Swami Satchidananda 

“There is more wisdom in your body than in your deepest philosophies.”
– Friedrich Nietzsche

“When you want something, all the universe conspires in helping you to achieve it.”  
– Paulo Coelho

 “I don’t count my sit-ups; I only start counting when it starts hurting because they are the only ones that count.”
– Muhammed Ali

A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.”
– Naval Ravikant

“I believe that the greatest gift you can give your family and the world is a healthy you.”
– Joyce Meyer

“One touch of nature makes the whole world kin. ”
– William Shakespeare 

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