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Dr. Emina jasarevic, nd | Naturopathic physician

Posts by Dr. Emina

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Dreamy Creamy Coconut Chia & Cacao Pudding
This is a very simple and adaptable recipe for chia seed pudding.…
Drugs and Their Impact on your Thyroid, Adrenals and Other Hormones
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Heart Health & Cholesterol – What women (and men) NEED to Know.
The Gender Gap Cardiovascular disease (CVD) or Coronary Artery Disease (CAD) is…
hormonal cancer
Recovery After Hormonal Cancer
Recovery After Hormonal Cancer – What every woman needs to know, but…
pumpkin chia pudding
Pumpkin Chia Pudding Recipie
Pumpkin Chia Pudding Recipe Put down the pumpkin spice latte and pick…
cauliflower and pear soup
Roasted Cauliflower and Pear Soup Recipe With Salad
Cauliflower and pear soup, plus additional recipes are provided by Emily d’Aoust,…
pineapple salsa
Fresh Pineapple Salsa
This fresh pineapple salsa is sure to be a crowd pleaser this…
SIBO Testing in 2022: 3 Techniques Naturopathic Doctors Use
If you’ve been feeling bloated, lethargic or experience GI tract irritation such…
lower thyroid antibodies naturally
How to Recognize & Lower Thyroid Antibodies: 5 Simple Approaches 
If you have Hashimoto’s hypothyroidism (HH – also called Hashimoto’s thyroiditis), you…
kale sweet potato caesar salad recipe
Kale Caesar Salad with Sweet Potatoes and Crispy Chickpeas Recipe
Prep Time: 15 minutes, Cook Time: 40 minutes, Total Time: 55 minutesServings:…

FAQ

Cortisol

Cortisol is our primary stress hormone. It is responsible for regulating many other functions in the body including, but not limited to:

  • Blood sugar levels
  • Fat, protein and carbohydrate metabolism to maintain blood glucose
  • Immune responses
  • Anti-inflammatory actions
  • Sex hormone production
  • Blood pressure
  • Heart and blood vessel tone and contraction
  • Central nervous system activation

Cortisol is secreted in high amounts by the adrenal glands during times of stress. After a short period of time cortisol levels should return to normal following a stressful event. Unfortunately, in our current high-stress culture, the stress response is activated so often that the body does not always have a chance to return to normal. This can lead to “Adrenal Fatigue.” Adrenal fatigue can cause anxiety, depression, insomnia, weight gain and infertility. It is important to note that adrenal fatigue often precedes thyroid conditions as well. Treating your stress, and restoring your adrenal health is possible and often necessary to feeling better and improving your overall health.

What tests will you run?

“Neuro-inflammation regulation

  • I use IV vitamins, nutrients and herbs

Restoring Neuro-Excitation (Glutamate) and Inhibition (GABA) Balance
HPA Axis Optimization

  • by addressing the hormones, thyroid and adrenal imbalance

Often I will run basic nutrient screening for Iron and Vitamin D levels and then , comprehensive dried urine hormones and neurotransmitter testing.”

Testosterone

Testosterone is the main male sex hormone, but it’s important for women as well, in smaller amounts. Testosterone helps maintain muscle mass and bone strength, enhances sex drive and helps with overall sense of well-being and zest for life. Overall, lower testosterone levels are being found among men in the general population. In men, testosterone levels decline about 10% every decade, but sometimes the levels drop sooner or more severe than they should. Environmental factors play a large role and low testosterone in men is commonly overlooked. Some of the warning signs of low testosterone levels include infertility, decreased muscle mass, depression, weight gain, decreased sex drive, and fatigue. There are many natural approaches to balancing hormone levels and supporting men and women in being healthy.

How do I know if I have allergies or just a cold?

There are several symptoms to consider to ensure that you have allergies and not a cold:

  • You are sneezing in rapid, repeated sequences
  • Your nose, ears and throat (especially the roof of your mouth) are itchy
  • You do not have a fever or achy muscles
  • Your mucosal secretions are clear and runny
  • Your symptoms are lasting longer than 10 days

If you’re still not convinced, naturopathic physicians – commonly referred to as naturopaths – can perform skin or blood tests to confirm whether you are allergic to something.

See More FAQ’s

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“The art of healing comes from nature, not from the physician.Therefore the physician must start from nature, with an open mind” 
– Paracelsus 

“I believe that the greatest gift you can give your family and the world is a healthy you.”
– Joyce Meyer

“There is more wisdom in your body than in your deepest philosophies.”
– Friedrich Nietzsche

“Begin with little things daily and one day you will be doing things that months back you would have thought impossible.”
– Swami Satchidananda 

 “I don’t count my sit-ups; I only start counting when it starts hurting because they are the only ones that count.”
– Muhammed Ali

“When you want something, all the universe conspires in helping you to achieve it.”  
– Paulo Coelho

“One touch of nature makes the whole world kin. ”
– William Shakespeare 

A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.”
– Naval Ravikant

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