Drugs and Their Impact on your Thyroid, Adrenals and Other HormonesApril 4, 2024When a patient asks me “Are the medications I’m taking affecting my hormones?”…Read More
Heart Health & Cholesterol – What women (and men) NEED to Know.February 16, 2024The Gender Gap Cardiovascular disease (CVD) or Coronary Artery Disease (CAD) is the…Read More
Recovery After Hormonal CancerNovember 28, 2022Recovery After Hormonal Cancer – What every woman needs to know, but isn’t…Read More
Pumpkin Chia Pudding RecipieOctober 10, 2022Pumpkin Chia Pudding Recipe Put down the pumpkin spice latte and pick up…Read More
Roasted Cauliflower and Pear Soup Recipe With SaladSeptember 25, 2022Cauliflower and pear soup, plus additional recipes are provided by Emily d’Aoust, RHN…Read More
Fresh Pineapple SalsaJune 17, 2022This fresh pineapple salsa is sure to be a crowd pleaser this summer!…Read More
SIBO Testing in 2022: 3 Techniques Naturopathic Doctors UseApril 19, 2022If you’ve been feeling bloated, lethargic or experience GI tract irritation such as…Read More
How to Recognize & Lower Thyroid Antibodies: 5 Simple Approaches March 28, 2022If you have Hashimoto’s hypothyroidism (HH – also called Hashimoto’s thyroiditis), you may…Read More
Kale Caesar Salad with Sweet Potatoes and Crispy Chickpeas RecipeMarch 27, 2022Prep Time: 15 minutes, Cook Time: 40 minutes, Total Time: 55 minutesServings: 6,…Read More
Low Dose Allergen (LDA) Therapy: A SOLUTION FOR ALLERGIES?March 15, 2022Spring is in the air! The weather is starting to warm up, fresh…Read More