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Dr. Emina jasarevic, nd | Naturopathic physician

Blog

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Dreamy Creamy Coconut Chia & Cacao Pudding
March 6, 2025
This is a very simple and adaptable recipe for chia seed pudding. Its…
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Drugs and Their Impact on your Thyroid, Adrenals and Other Hormones
April 4, 2024
Among these pills, birth control is ranked one of the number one prescription…
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Heart Health & Cholesterol – What women (and men) NEED to Know.
February 16, 2024
The Gender Gap Cardiovascular disease (CVD) or Coronary Artery Disease (CAD) is the…
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hormonal cancer
Recovery After Hormonal Cancer
November 28, 2022
Recovery After Hormonal Cancer – What every woman needs to know, but isn’t…
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pumpkin chia pudding
Pumpkin Chia Pudding Recipie
October 10, 2022
Pumpkin Chia Pudding Recipe Put down the pumpkin spice latte and pick up…
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cauliflower and pear soup
Roasted Cauliflower and Pear Soup Recipe With Salad
September 25, 2022
Cauliflower and pear soup, plus additional recipes are provided by Emily d’Aoust, RHN…
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pineapple salsa
Fresh Pineapple Salsa
June 17, 2022
This fresh pineapple salsa is sure to be a crowd pleaser this summer!…
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SIBO Testing in 2022: 3 Techniques Naturopathic Doctors Use
April 19, 2022
If you’ve been feeling bloated, lethargic or experience GI tract irritation such as…
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lower thyroid antibodies naturally
How to Recognize & Lower Thyroid Antibodies: 5 Simple Approaches 
March 28, 2022
If you have Hashimoto’s hypothyroidism (HH – also called Hashimoto’s thyroiditis), you may…
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kale sweet potato caesar salad recipe
Kale Caesar Salad with Sweet Potatoes and Crispy Chickpeas Recipe
March 27, 2022
Prep Time: 15 minutes, Cook Time: 40 minutes, Total Time: 55 minutesServings: 6,…
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FAQ

Do You Offer Seasonal Allergy Tests?

Dr. Emina offers an in-office blood test, following an initial consultation. This test is sent to the lab for objective blood screening of IgE allergic reactions to local Okanagan environmental allergens.

Natural Treatment for Seasonal Allergies:

Based on your allergy test results, we are able to help desensitize you to your allergens in one of two ways:

  1. Individually compounded medicines are created and compounded by the pharmacy based on your results. Sublingual Immunotherapy (SLIT) works by delivering low dose drops of these allergens at frequent intervals, two to three times a day, under the tongue to build up the body’s tolerance over time. It is an ideal treatment for patients with an aversion to needles, like young children and those with busy schedules that can’t make appointments for shots. Sublingual immunotherapy has been recognized as an efficient and effective treatment for allergies by the World Health Organization and has been used extensively in Europe for over 15 years.
  2. Low Dose Allergen Therapy is a novel and convenient way to desensitize the body to common allergens.  Ultra Low Dose Enzyme Activated Immunotherapy is a novel and effective option in the treatment of all forms of allergies. Patients who have used this therapy have found it to be cost effective and enjoy the fact that no further testing is required in order to commence therapy. With less frequent injections, it is time-saving and preferred by many patients, especially those who are weary of needles. It is a very safe therapy, when compared to conventional injections (that can be life-threatening).

How can the digestive system cause so many health issues?

Your digestive system is one of the most important systems in your body, so it’s connected to just about everything. If it isn’t functioning the way it’s supposed to, then you could be short on nutrients, have a buildup of toxins, or other issues that affect parts of your body that seem like they have nothing to do with digestion.

Estrogen & Progesterone

Estrogen and progesterone are the two dominant female sex hormones produced by the ovaries, as well as the adrenal glands. In a healthy woman, these two hormones are in balance. Estrogen helps the uterine lining develop and is important for ovulation. Estrogen levels normally peak just before ovulation, and then slowly drop off in the second half of a woman’s cycle.

Progesterone is known as the relaxing hormone in the body. It maintains the uterine lining and is necessary for embryo development. Normally, progesterone levels start to rise just before ovulation, and peak around day 21. If a woman does not become pregnant, progesterone levels fall, the uterine lining is then shed and a period begins.

Common conditions occur under the umbrella of “estrogen dominance”, when there is significantly more estrogen than progesterone creating health issues such as PMS, migraines or headaches, anxiety or low mood, food cravings, digestive issues, and weight gain.

Estrogen dominance also exists in men, when there is significantly more estrogen than testosterone. This becomes an issue when “aromatization” occurs whereby the body prefers conversion of testosterone to estrogen. In aromatization, men may develop more breast tissue, abdominal weight gain, reduced libido, reduced sexual function, and difficulty maintaining lean muscle mass.

These important hormones are the primary players that shift as women enter into perimenopause. To learn more about how these hormones fluctuate during this time and how you can support your transition through pre-, peri- and post-menopause, click here.

Symptoms of food sensitivities
  • Chronic constipation
  • Diarrhea
  • Heartburn or Indigestion
  • Boating and gas
  • Abdominal cramps and pain
  • Acne
  • Eczema or Itchy skin
  • Hives
  • Migraines or headaches
  • Immediate fatigue after a meal
  • Increased heart rate
  • Hypoglycemia
  • Joint pain
  • Respiratory problems
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Address

302-1630 Pandosy Street
Kelowna BC V1Y 1P7

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[email protected]

Phone

250-868-0221

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“There is more wisdom in your body than in your deepest philosophies.”
– Friedrich Nietzsche

“When you want something, all the universe conspires in helping you to achieve it.”  
– Paulo Coelho

 “I don’t count my sit-ups; I only start counting when it starts hurting because they are the only ones that count.”
– Muhammed Ali

“One touch of nature makes the whole world kin. ”
– William Shakespeare 

“Begin with little things daily and one day you will be doing things that months back you would have thought impossible.”
– Swami Satchidananda 

A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.”
– Naval Ravikant

“The art of healing comes from nature, not from the physician.Therefore the physician must start from nature, with an open mind” 
– Paracelsus 

“I believe that the greatest gift you can give your family and the world is a healthy you.”
– Joyce Meyer

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