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Dr. Emina jasarevic, nd | Naturopathic physician

Blog

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Dreamy Creamy Coconut Chia & Cacao Pudding
March 6, 2025
This is a very simple and adaptable recipe for chia seed pudding. Its…
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Drugs and Their Impact on your Thyroid, Adrenals and Other Hormones
April 4, 2024
Among these pills, birth control is ranked one of the number one prescription…
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Heart Health & Cholesterol – What women (and men) NEED to Know.
February 16, 2024
The Gender Gap Cardiovascular disease (CVD) or Coronary Artery Disease (CAD) is the…
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hormonal cancer
Recovery After Hormonal Cancer
November 28, 2022
Recovery After Hormonal Cancer – What every woman needs to know, but isn’t…
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pumpkin chia pudding
Pumpkin Chia Pudding Recipie
October 10, 2022
Pumpkin Chia Pudding Recipe Put down the pumpkin spice latte and pick up…
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cauliflower and pear soup
Roasted Cauliflower and Pear Soup Recipe With Salad
September 25, 2022
Cauliflower and pear soup, plus additional recipes are provided by Emily d’Aoust, RHN…
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pineapple salsa
Fresh Pineapple Salsa
June 17, 2022
This fresh pineapple salsa is sure to be a crowd pleaser this summer!…
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SIBO Testing in 2022: 3 Techniques Naturopathic Doctors Use
April 19, 2022
If you’ve been feeling bloated, lethargic or experience GI tract irritation such as…
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lower thyroid antibodies naturally
How to Recognize & Lower Thyroid Antibodies: 5 Simple Approaches 
March 28, 2022
If you have Hashimoto’s hypothyroidism (HH – also called Hashimoto’s thyroiditis), you may…
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kale sweet potato caesar salad recipe
Kale Caesar Salad with Sweet Potatoes and Crispy Chickpeas Recipe
March 27, 2022
Prep Time: 15 minutes, Cook Time: 40 minutes, Total Time: 55 minutesServings: 6,…
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FAQ

Thyroid

The thyroid gland controls the metabolic rate of every single cell in the body and maintains body temperature. Without enough thyroid hormone, our body slows down. We feel tired and lethargic, gain weight, experience constipation, feel cold, and are prone to depression. The four main thyroid markers we screen for in our office include TSH, free T4, free T3, and Anti-TPO. Sometimes we can include a reverse T3 if necessary.

Ensuring that one has optimal thyroid hormone levels is critical to feeling well. There are many natural treatments, from desiccated thyroid to Wilson’s Temperature Syndrome & Protocol, to herbal-based treatments and lifestyle practices. Read more about Thyroid Health

How is SIBO treated?

SIBO is treated by following a full regimen of natural gut restoration that will rebalance the bacteria levels in your small intestine. It typically involves a carefully planned diet as well as supplementary enzymes to support your recovery.

How soon will I notice or feel a difference?

It depends on what’s being addressed. Generally, you might notice the severity of your symptoms lessen within just a few days. Significant, lasting changes like being symptom or medication-free can take weeks to months, but they’re absolutely worth the commitment.

Ig E Food Allergy

Ig E Food Allergy is an Immediate Food Reaction that most people are familiar with.  As the name implies, this food reaction can occur within minutes or up to 3 hours after ingestion. Peanuts that cause anaphylaxis in a child is an Ig E food allergy. The reaction is caused by the presence of a high Ig E antibody levels in the blood, which sets off an immediate allergic response. Ig E antibodies make up only a small percentage of our immune system (about 5-10% of our white blood cells), but exert the most severe  and life threatening reactions. Symptoms can include rashes or full body hives after eating an apple, immediate vomiting or diarrhea from milk, or an intense headache after drinking wine. These reactions can be tested for by either an allergist or a naturopathic doctor.

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302-1630 Pandosy Street
Kelowna BC V1Y 1P7

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[email protected]

Phone

250-868-0221

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Monday – Friday 9am-5pm

“The art of healing comes from nature, not from the physician.Therefore the physician must start from nature, with an open mind” 
– Paracelsus 

“When you want something, all the universe conspires in helping you to achieve it.”  
– Paulo Coelho

“There is more wisdom in your body than in your deepest philosophies.”
– Friedrich Nietzsche

A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.”
– Naval Ravikant

“I believe that the greatest gift you can give your family and the world is a healthy you.”
– Joyce Meyer

“One touch of nature makes the whole world kin. ”
– William Shakespeare 

 “I don’t count my sit-ups; I only start counting when it starts hurting because they are the only ones that count.”
– Muhammed Ali

“Begin with little things daily and one day you will be doing things that months back you would have thought impossible.”
– Swami Satchidananda 

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