Dreamy Creamy Coconut Chia & Cacao Pudding
This is a very simple and adaptable recipe for chia seed pudding. Its…
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Drugs and Their Impact on your Thyroid, Adrenals and Other Hormones
When a patient asks me “Are the medications I’m taking affecting my hormones?”…
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Heart Health & Cholesterol – What women (and men) NEED to Know.
The Gender Gap Cardiovascular disease (CVD) or Coronary Artery Disease (CAD) is the…
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Recovery After Hormonal Cancer
Recovery After Hormonal Cancer – What every woman needs to know, but isn’t…
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Pumpkin Chia Pudding Recipie
Pumpkin Chia Pudding Recipe Put down the pumpkin spice latte and pick up…
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Fresh Pineapple Salsa
This fresh pineapple salsa is sure to be a crowd pleaser this summer!…
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SIBO Testing in 2022: 3 Techniques Naturopathic Doctors Use
If you’ve been feeling bloated, lethargic or experience GI tract irritation such as…
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How to Recognize & Lower Thyroid Antibodies: 5 Simple Approaches
If you have Hashimoto’s hypothyroidism (HH – also called Hashimoto’s thyroiditis), you may…
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Kale Caesar Salad with Sweet Potatoes and Crispy Chickpeas Recipe
Prep Time: 15 minutes, Cook Time: 40 minutes, Total Time: 55 minutesServings: 6,…
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Here’s How To Know If Your Thyroid Is Malfunctioning + Natural Ways to Fix It
Have you been feeling tired and down for months with no explanation? Dysfunction…
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