• Naturopathy encompasses many therapies including nutrition counseling, herbal medicine, homeopathy, acupuncture, intravenous therapies, and much more.
    • Naturopathy encompasses many therapies including nutrition counseling, herbal medicine, homeopathy, acupuncture, intravenous therapies, and much more.
    •  
    •  
    •  
  • Employing a wide range of naturopathic cutting-edge, diagnostic techniques and therapeutic interventions in Kelowna, BC.
    • Employing a wide range of naturopathic cutting-edge, diagnostic techniques and therapeutic interventions in Kelowna, BC.
    •  
    •  
    •  
  • As a naturopathic physician, Dr. Emina 's approach to women's health is to start with the foundation of a healthy environment, diet and regular exercise.
    • As a naturopathic physician, Dr. Emina 's approach to women's health is to start with the foundation of a healthy environment, diet and regular exercise.
    •  
    •  
    •  
  • Employing a wide range of naturopathic cutting-edge, diagnostic techniques and therapeutic interventions in Kelowna, BC.
    • Employing a wide range of naturopathic cutting-edge, diagnostic techniques and therapeutic interventions in Kelowna, BC.
    •  
    •  
    •  
  • Creating a medically supervised weight management program that will address your life and not just weight loss.
    • Creating a medically supervised weight management program that will address your life and not just weight loss.
    •  
    •  
    •  
  • Offering fertility enhancement to improve the chances for a natural and healthy conception, pregnancy, labour and baby.
    • Offering fertility enhancement to improve the chances for a natural and healthy conception, pregnancy, labour and baby.
    •  
    •  
    •  
  • Experienced treating women's health issues, endocrine imbalances, gastrointestinal conditions, weight loss, as well as cancer support and prevention.
    • Experienced treating women's health issues, endocrine imbalances, gastrointestinal conditions, weight loss, as well as cancer support and prevention.
    •  
    •  
    •  

Coconut Cream of Broccoli Soup

Delicious, dairy free and full of green nutrient power! This one is for the slow-cooker, but you can also use a heavy stove top stew pot and cook on low. 

Ingredients:

  • 1 Onion, diced
  • 5 Celery stalks, diced
  • 2 garlic cloves, crushed
  • 3 Tbsp coconut oil
  • 3 Tbsp coconut flour
  • 1 can Organic coconut milk
  • 1 cup organic chicken broth
  • 1.5 Tbsp sea salt
  • 1 Tbsp Pepper
  • pinch of thyme, rosemary
  • 5 cups of broccoli

Instructions:

  • Dice the onion, celery, garlic.  Cook in large soup pot with 1 Tbsp coconut oil. Saute over medium until the onions are translucent. Pour mixture into slow cooker. Return soup pot to the heat and melt the remaining coconut oil.  Add the coconut flour 1 Tbsp at a time, stirring so that there are no lumps.
  • Add the coconut milk and stir well. Pour the mixture into the slow cooker.
  • Add the chicken broth and spices. Add the Broccoli.
  • Cover and cook on low in the slow-cooker for 6-8 hours.
  • Or slow cook on low on the stove top for 5-6 hours.

Benefits:

  • Coconut improves digestion, Stimulates metabolism and is antimicrobial, anti-inflammatory, an antioxidant and Heart Protective
  • Broccoli is detoxifying, lung protective, cholesterol lowering, and bone protective




Home » Resources » Healthy Recipes » Here


Contact Dr. Emina

Mind Body Soul - Integrative Clinic
302-1630 Pandosy Street
Kelowna BC V1Y 1P7

T: 250-868-0221
E: info@dremina.com

Hours: Monday - Wednesday 9am-5pm
Thursday - Closed
Friday 9am-5pm

Find Us

* indicates required