• Home
  • About
  • Areas of Focus
    • Thyroid Dysfunction
    • Women’s Health
    • Hormone Balance
    • Digestive Restoration
    • Environmental Medicine
    • Weight Loss Woes
    • Low Energy & Adrenal Fatigue
    • Allergies & LDA
    • Genetic Consultation
    • Chronic Pain & Injury
    • Children’s Health
    • Anti-Aging & Aesthetics
  • Therapies
    • Acupuncture
    • Allergies & LDA Therapy
    • Anti-Aging and Skin Rejuvenation
    • Bioidentical Hormone Replacement Therapy
    • Chelation Therapy
    • Detoxification Program
    • Fertility Programs
    • IV Vitamin Therapy
    • Integrative Cancer Therapy
    • Natural Professional Pharmacy
    • Nutritional & Lifestyle Counseling
    • Physical Exams
    • Regenerative Joint Injections
    • Weight Loss Programs
  • Lab Services
    • Allergy Testing
    • Body Composition Test
    • Basic Blood Work
    • Cardiovascular Profile
    • Digestive Stool Analysis
    • Hormonal Assessment (Women)
    • Hormonal Assessment (Men)
    • H. Pylori
    • Organic Acids Test
    • Neurotransmitter Testing
    • Nutritional Evaluation
    • Physical Exams
    • SIBO Testing
    • Toxicity Profiles
    • Vitamin D, 25-OH
    • Genetic Testing
  • Programs
    • 2-Week Hormone Detox
    • 4-Week Nutritional Cleanse
    • Rapid Weight Loss Program
    • Digestive Restoration
    • Thyroid Reset Program
    • Optimize Fertility Program for Women
    • Optimize Fertility Program for Men
  • Blog
    • Health Blog
    • Recipes
  • Contact
  • Home
  • About
  • All Areas of Focus
  • Therapies
  • Health Programs
  • Lab Services
  • Health Blog
  • Recipes
  • Fees and Direct Billing
  • FAQ
  • Contact
  • Patient Handouts
  • Corporate Partners
  • Resources
  • Privacy Policy
Facebook
YouTube
Instagram
Dr. Emina jasarevic, nd | Naturopathic physician

Recipes

Book Online
Dreamy Creamy Coconut Chia & Cacao Pudding
March 6, 2025
This is a very simple and adaptable recipe for chia seed pudding. Its…
Read More
pumpkin chia pudding
Pumpkin Chia Pudding Recipie
October 10, 2022
Pumpkin Chia Pudding Recipe Put down the pumpkin spice latte and pick up…
Read More
cauliflower and pear soup
Roasted Cauliflower and Pear Soup Recipe With Salad
September 25, 2022
Cauliflower and pear soup, plus additional recipes are provided by Emily d’Aoust, RHN…
Read More
pineapple salsa
Fresh Pineapple Salsa
June 17, 2022
This fresh pineapple salsa is sure to be a crowd pleaser this summer!…
Read More
kale sweet potato caesar salad recipe
Kale Caesar Salad with Sweet Potatoes and Crispy Chickpeas Recipe
March 27, 2022
Prep Time: 15 minutes, Cook Time: 40 minutes, Total Time: 55 minutesServings: 6,…
Read More
Crispy Golden Brown Zucchini & Broccoli Fritters
January 19, 2022
Fritters.  I could practically stop right there, couldn’t I? They’re so good that…
Read More
Festive Shortbread Almond Flour Cookies
December 8, 2021
The holidays are here and that means it’s time for holiday baking! These…
Read More
vegan lentil soup
Hearty Vegan Lentil Soup
November 24, 2021
PREP TIME 15 mins COOK TIME 30 mins YIELDS 4 large bowls When…
Read More
grilled fish tacos
Grilled Fish Tacos with Cilantro Slaw
June 21, 2021
I don’t know about you but when it comes to meals I always…
Read More
Beet salad healthy lifestyle recipe for Kelowna
Beet Salad & Orange Vinaigrette
March 3, 2021
Sometimes I simply crave beets. It may be their beautiful deep magenta colour…
Read More

FAQ

What are the signs and symptoms of prediabetes?

You may be unaware that you have insulin resistance issues.  Some of the signs and symptoms are similar to those of diabetes.  Others are evidence of higher than normal amounts of insulin.  Symptoms of insulin resistance may include:

  • Excess thirst
  • Frequent urination
  • Weight gain
  • Hormone imbalances (excess estrogen or testosterone)
  • PCOS (Polycystic Ovarian Syndrome)
  • Elevated cholesterol
  • High triglycerides
  • Elevated HbA1c or glycated hemoglobin
  • High blood pressure
  • Metabolic Syndrome
  • Fatigue or muscle weakness
  • Gestational diabetes
  • Acanthosis nigricans (darkened patches of skin on the neck, underarms, elbows, knees, knuckles)
Thyroid

The thyroid gland controls the metabolic rate of every single cell in the body and maintains body temperature. Without enough thyroid hormone, our body slows down. We feel tired and lethargic, gain weight, experience constipation, feel cold, and are prone to depression. The four main thyroid markers we screen for in our office include TSH, free T4, free T3, and Anti-TPO. Sometimes we can include a reverse T3 if necessary.

Ensuring that one has optimal thyroid hormone levels is critical to feeling well. There are many natural treatments, from desiccated thyroid to Wilson’s Temperature Syndrome & Protocol, to herbal-based treatments and lifestyle practices. Read more about Thyroid Health

Testosterone

Testosterone is the main male sex hormone, but it’s important for women as well, in smaller amounts. Testosterone helps maintain muscle mass and bone strength, enhances sex drive and helps with overall sense of well-being and zest for life. Overall, lower testosterone levels are being found among men in the general population. In men, testosterone levels decline about 10% every decade, but sometimes the levels drop sooner or more severe than they should. Environmental factors play a large role and low testosterone in men is commonly overlooked. Some of the warning signs of low testosterone levels include infertility, decreased muscle mass, depression, weight gain, decreased sex drive, and fatigue. There are many natural approaches to balancing hormone levels and supporting men and women in being healthy.

Ig G Food Sensitivity

Ig G Food Sensitivity (or food intolerance) is a type IV delayed hypersensitivity reaction in the immune system that can occur a few hour and up 72 hours after ingestion of the reactive food. This window of time makes it difficult to link one’s symptom to the food eaten a day or two prior. Such hidden allergies are often the cause of many chronic symptoms. The immune response to delayed food reactions are often caused by antibodies other than Ig E. They are mediated by immunoglobulins: Ig G, Ig A, Ig M and Ig D. The Ig G antibody is the largest circulating antibody in our immune system (about 80-85% of our white blood cells) and can cross the placenta from mother to child. Ig G antibodies are the most common form of immunologic-mediated food responses. These antibodies combine with the food particles in the blood to form “immune complexes” which cause inflammatory reactions in tissues. Such inflammatory reactions can occur in any part of the body, thus producing many kinds of symptoms such as headache, eczema, joint pain, mental disorders, etc.

See More FAQ’s

SIGN UP FOR OUR NEWSLETTER!

"*" indicates required fields

This field is for validation purposes and should be left unchanged.
Name*

Address

302-1630 Pandosy Street
Kelowna BC V1Y 1P7

Email

[email protected]

Phone

250-868-0221

Navigate
  • Home
  • About
  • All Areas of Focus
  • Therapies
  • Health Programs
  • Lab Services
  • Health Blog
  • Recipes
  • Fees and Direct Billing
  • FAQ
  • Contact
Order Prescriptions
Hours

Monday – Friday 9am-5pm

A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.”
– Naval Ravikant

“There is more wisdom in your body than in your deepest philosophies.”
– Friedrich Nietzsche

“One touch of nature makes the whole world kin. ”
– William Shakespeare 

“When you want something, all the universe conspires in helping you to achieve it.”  
– Paulo Coelho

 “I don’t count my sit-ups; I only start counting when it starts hurting because they are the only ones that count.”
– Muhammed Ali

“I believe that the greatest gift you can give your family and the world is a healthy you.”
– Joyce Meyer

“Begin with little things daily and one day you will be doing things that months back you would have thought impossible.”
– Swami Satchidananda 

“The art of healing comes from nature, not from the physician.Therefore the physician must start from nature, with an open mind” 
– Paracelsus 

A Health Professions Corporation | © dremina2022 | Site Credits

Facebook
YouTube
Instagram

Web + Marketing by Vigilante Marketing Ltd.

Designer – Brandzuzu – Tina Dee

  • This field is for validation purposes and should be left unchanged.
  • Let us know what you are looking to order and we will get back to you as soon as we can